Janet Snyder interviews David Swarts, the President and C.E.O. of the Buffalo and Erie County Botanical Gardens and Leanne Oldenbrook, a Yoga Instructor for Crescent Moon Yoga. They discuss their combined efforts to creat 'Yoga at the Gardens'.
Yoga at the Gardens
Unmanaged stress can lead to emotional, psychological, and even physical problems, including heart disease, high blood pressure, chest pains, or irregular heart beats. Don't stress out. Learn how to relax, breathe deep, and meditate in beautiful surroundings.
* BlueCross BlueShield members who have the Community Wellness Program are eligible for two (2) free programs per benefit year. Check your membership benefits for details, or call the customer service phone number on the back of your BlueCross BlueShield membership card.
Gentle Hatha Yoga, designed for all ages and fitness levels.
Led by Leanne Oldenbrook from Crescent Moon Yoga
FREE to eligible BlueCross BlueShield members.
September 19, 26
October 3, 10, 17, 24, 31
November 7, 14
Where: The Botanical Gardens
2655 South Park Avenue
(Enter through the front door of the Gardens)
Register: Space is limited.
To register for one or all of the sessions, contact Leanne Oldenbrook at 716-864-1194 or e-mail firstname.lastname@example.org.