• FOLLOW US
Video Player
  • Email
  • share

How do I get off the plateau in my fitness regime?

Dr Derek Alessi offers advice to a viewer who has stopped making progress in their routine.

http://www.wgrz.com/video/1672694306001/1/How-do-I-get-off-the-plateau-in-my-fitness-regime http://bcdownload.gannett.edgesuite.net/wgrz/34300055001/34300055001_1672757532001_th-1672736198001.jpg?pubId=34300055001 How do I get off the plateau in my fitness regime? Dr Derek Alessi offers advice to a viewer who has stopped making progress in their routine. healthyzoneHealthyouaskedWGRZ 01:39

Next Up

    

More Videos

Recent Videos

Page 1 of 7
Amber alert boy found dead

Amber alert boy found dead

01:12 | 12/19/2014 6:47:40 PM
Byron fatal fire

Byron fatal fire

00:25 | 12/19/2014 6:46:53 PM
NFTA cops opt for voluntary body cams

NFTA cops opt for voluntary body cams

02:13 | 12/19/2014 6:40:52 PM
United Way donors win big

United Way donors win big

01:01 | 12/19/2014 6:40:50 PM