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How Many Hours Per Week Should I Exercise

Dr. Derek Alessi offers advice on aerobic and strength training and how long to do it.

http://www.wgrz.com/video/1592967573001/1/How-Many-Hours-Per-Week-Should-I-Exercise http://bcdownload.gannett.edgesuite.net/wgrz/34300055001/34300055001_1593084743001_th-1592986382001.jpg?pubId=34300055001 How Many Hours Per Week Should I Exercise Dr. Derek Alessi offers advice on aerobic and strength training and how long to do it. healthyzoneHealthyouaskedWGRZ 01:27

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