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Eating Slowly Could Help Stave Off Hunger After Meals: Study

According to a study from TCU, eating slowly can help you feel more full and significantly decrease the amount you consume in a single sitting.

http://www.wgrz.com/video/3006427048001/1/Eating-Slowly-Could-Help-Stave-Off-Hunger-After-Meals-Study http://cdn.newslook.com/61/612bc1880884bfe754a40088e1588206/images/frame_ext.jpg Eating Slowly Could Help Stave Off Hunger After Meals: Study According to a study from TCU, eating slowly can help you feel more full and significantly decrease the amount you consume in a single sitting. lifestylenewslookUnited States of AmericaHealth 01:33

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