Zucchini Egg Cups Recipe

2:22 PM, Dec 4, 2012   |    comments
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Serves: 4
Preparation Time: 20 minutes


cooking spray (spritzing the pan)

1 oz mozzarella cheese (grated)

2/3 cup zucchini (unpeeled, grated about 1 large)

1/6 minced onion

4 large eggs (beaten)

salt & black pepper

1/6 cup whole grain breadcrumbs (fresh)


1.  Preheat the oven to 375 degrees.

2.  Spritz 6 to 12 muffin cups (depends on how much of the mixture you put in each tin as well as the size of the tin) with baking spray. Spray heavily to avoid sticking.

3.  Scoop seeds out of zucchini. Shred into bowl and add egg, mozzarella, onion and whole grain bread crumbs.

4.  Pour batter into prepared muffin cups and bake for 25 to 30 minutes. Serve hot or warm.

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