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How to resist food temptations

10:53 AM, Oct 18, 2013   |    comments
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The best way to resist temptation... like luscious desserts or spendy shopping sprees... is to bypass it completely.

A new study from the UK finds willpower alone isn't often enough when faced with temptations.

Researchers there found the most impulsive people benefited most from something called "pre-commitment".

That means avoiding the cookie aisle in the grocery store altogether, or putting money away in savings accounts with hefty withdrawal fees.

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