Fighting Fat

The Cutting Edge

The Cutting Edge: Fighting the Fat

8:55 PM, Sep 1, 2011

Some of the biggest battles we face involve our waists. Obesity, from shaving off an extra 5 pounds to a struggle with hundreds of pounds of excess weight, is a daily battle for millions of Americans. How can we stay healthy in a fast-food nation?

5 Day Fat Fighting Grocery List

8:44 PM, Sep 1, 2011

Put away packaged, processed and fast foods and re-set your taste buds to enjoy the real deal--whole foods!