Viewer Question

4:49 PM, Sep 18, 2012   |    comments
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Dr. Derek,

"I decide all the time to lose weight and quit smoking, but I find all kind of excuses why I can't follow through.  My doctor has even suggested I have gastric by-pass. I figure with the money I could save not smoking, I could join a gym, but I am so out of shape that I feel I need to start off slow and work my way up. Aany suggestions for me?"

- Sue


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