Sweet Potato Soup Recipe

12:42 PM, Oct 1, 2013   |    comments
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Serves: 4
Preparation Time: 30 minutes


1 tablespoon whole wheat flour

1 tablespoon macadamia nut oil

1 1/2 cups chicken broth

1 tablespoon truvia

1 1/2 cups cooked sweet potatoes

1/4 teaspoon ground ginger

1/8 teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

1 cup almond milk



  1. In a heavy saucepot, over medium-low heat, cook the flour and butter, stirring constantly until roux achieves a light caramel color.
  2. Add the broth and brown sugar, bring to a boil, then lower to a simmer.
  3. Stir in the sweet potatoes and spices, bring to a simmer again, and cook for 5 minutes more.
  4. In a blender, puree the soup in batches and return to saucepot. Add the milk, and reheat soup.
  5. Season with salt and pepper, ladle into warm soup bowls and serve.

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